Vitality refers to the state of being full of energy, life, and strength. It encompasses physical health, mental sharpness, and emotional resilience, allowing individuals to live actively and with enthusiasm. Vitality is characterized by a zest for life, the ability to overcome challenges, and a sense of well-being and vigor.
Getting enough sleep can be a problem when there are so many exciting things to see and do, but it …
Eating fast food is like giving your body a bacterial infection, according to new research into how the high-fat diet …
It shouldn’t come as a shock that drinking isn’t exactly healthy. While some studies have shown that an occasional glass …
Not all drinks are created equal. And National Vodka Day is a good time to take a closer look at …
An Ohio mom’s viral Facebook post shares what it feels like to live with postpartum depression. Although the two photos Kathy DiVincenzo …
Teenagers who abuse alcohol and marijuana are probably not going to do much with their lives, according to new research. …
What women eat in midlife can influence their future health, a recent study suggests. Researchers have now found that women …
Every other year, the American Cancer Society collaborates with the National Cancer Institute to estimate the total number of current …
Not all organs are created equal. Our body parts aren’t just different shapes and sizes — some of them are …
Our bodies technically can’t digest fiber, so it easily passes through our intestines and keeps bowel movements regular. But the …