Vitality refers to the state of being full of energy, life, and strength. It encompasses physical health, mental sharpness, and emotional resilience, allowing individuals to live actively and with enthusiasm. Vitality is characterized by a zest for life, the ability to overcome challenges, and a sense of well-being and vigor.
If you have a gut feeling something is wrong with your diet, bacteria may be the problem. What you eat …
If you’ve ever looked in the toilet before flushing and thought, “Well that doesn’t look right,” you are not alone. …
Everyone has those lazy Sunday afternoons where you wake up, stay in your jammies all day and watch Netflix until …
Summer is finally here, which also means it’s the official start of sunblock season. Applying sunblock may seem easy enough, …
New research could bring scientists one step closer to finding a cure for aggressive pancreatic cancer, which takes thousands of …
The era of the super lice has begun and it will be itchy. The authors of a recent study published this March …
Actress and health blogger Gwyneth Paltrow just tried the newest diet detox trend. According to her site, Goop, cleanses that use …
Worried that a sedentary lifestyle is taking a toll on your health? Here’s some news: researchers now suggest that drinking …
Your dietary choices undoubtedly influence both your physical and mental well-being. But can they decide your life quality decades down …
A well-balanced diet is known to help with longevity. Researchers have now identified a specific diet pattern that could help …