Our bodies technically can’t digest fiber, so it easily passes through our intestines and keeps bowel movements regular. But the …
-
- Mental Health
Single Low-Dose Esketamine Injection Could Alleviate Postpartum Depression in New Mothers: Study
Postpartum depression impacts the lives of around 20% of women, manifesting symptoms like mood swings, frequent crying, irritability, fatigue, guilt, anxiety, and …
- healthy living
In-Flight Drinking Poses Heart Risks Even for Young, Healthy Individuals: Study Finds
For those who enjoy a drink to relax during long flights, here’s some troubling news: researchers have discovered that in-flight …
-
Patients who receive organs from older donors are more at risk of age-related diseases, a new study shows. As a …
-
Quality sleep can help with physical and mental well-being. Researchers now say that better sleep health could also help people …
-
The food choices we make today impact both our health and the health of the planet we live in. Researchers …
- Mental Health
Exercise Reduces Heart Disease Risk by Lowering Stress, With Greater Benefits for Depression Patients: Study
Regular physical activity is linked to better heart health. Researchers have now found that exercise lowers cardiovascular disease risk in …
-
Childhood asthma most often than not leads to children ending up in the hospital, missing school, and even dealing with …
-
Even if your day is mostly sedentary, there’s still hope for weight loss and blood sugar control if you exercise …
-
Several studies have shown that a healthy weight is linked to longevity. Now, researchers have found that maintaining a steady …