Binge-watching your favorite shows on the couch may seem like the ultimate way to unwind, but it’s not ideal for …
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The Mediterranean diet is associated with many health benefits, including reduced risk of chronic conditions such as diabetes, hypertension, and …
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Fasting, a commonly advised diet strategy for weight loss, is emerging as a potential tactic in combating cancer. Researchers have …
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A plant-based diet is praised for its health benefits, including the reduced risk of heart attacks and strokes. However, researchers …
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According to the University of Maryland Medical Center, back pain is a condition that leaves 2.4 million Americans chronically disabled and …
- Vitality
The Secret to Healthy Aging: Study Identifies Foods That Lower Risk of Chronic Illnesses in Women
What women eat in midlife can influence their future health, a recent study suggests. Researchers have now found that women …
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International Men’s Health Week is celebrated from June 12 to 20 to create awareness about health issues faced by men …
- Vitality
15.5 Million Americans Are Cancer Survivors, with Prostate and Breast Cancer Leading the List
Every other year, the American Cancer Society collaborates with the National Cancer Institute to estimate the total number of current …
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Not all organs are created equal. Our body parts aren’t just different shapes and sizes — some of them are …
- Innovation
How Old Are You Really? 3D Face Scan More Accurately Reveals Biological Age Than Blood Tests
You know the drill: We’re all unique individuals and just like snowflakes, no two of us are alike. While singularity …