If we compare the human body to an engine, nutrients are the fuel this engine requires to release energy to …
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Mostly referred to as an upset stomach or loose motion, diarrhoea is a common health problem. Almost everyone experiences diarrhoea …
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Saturated fat content is a term that you are bound to come across at some point in your life. Although …
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The food you eat plays a crucial role in shaping your health and the quality of your life. With increasing …
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Collagen deficiency is a leading cause of joint pain, skill dullness and weak muscles. A human body functions on several …
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The percentage of people lacking folic acid in India ranges from 2% to 79.5%. In fact, teenagers have the highest …
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Omega 3 are fatty acids from a family of polyunsaturated fatty acids (PUFA) which consist of three types of fats …
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Allergies refer to the body’s reaction to foreign substances known as allergens. Individuals prone to seasonal allergies should know that …
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The overall health of a human being depends highly on their daily water consumption. Water is the main constituent of …
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Reactions to certain foods are often mistakenly thought to be a food allergy, when in fact, it is food intolerance …